Before you pick up a muffin or donut for breakfast, consider making quick scrambled eggs. Eggs offer a wide array of health benefits, making them a perfect start to your day.
In this video, TV nutritionist Joy Bauer discusses the health benefits of eggs. Topics discussed include nutrition facts, statistics on egg consumption, and different ways to prepare eggs for any meal. Click play to learn more.
Eggs are a key part of our menu here at The Good Egg of Phoenix and Tucson. Whether you like them scrambled, fried, or hard-boiled, you’re sure to find something to please. Call us at (888) 721-6862 if you have any questions.